The Purpose: The purpose of this technique is to provide support to the metacarpophalangeal joint. 

The Materials:

1. Pre-wrap

2. 1/2 inch white athletic tape

The Positioning: The Athlete should be standing in front of you with their hand pronated.

The Application:

1. Pre wrap the and the thumb.

2. Apply a figure 8 to the 1st MTP joint to limit abduction.

3. Repeat the figure 8 2x (overlap each other).

4. Finish with an anchor around the wrist.