Weekly Fitness Challenge

Can you beat your Phys. Ed teachers in a fitness challenge???

*Each week we will be posting different fitness challenges.

*We will include our scores and the goal is to see if you can beat your teachers.

*Don't forget its very important to do the move properly.

*Have someone film you and we will post the videos on our P.E. site (please send in a google drive or you tube video format).

*Good luck & Have fun!!

Week 4- June 15th-19th

How far can we run as a school?

Please submit you completed distance by Friday June 19th at 9am.

https://docs.google.com/document/d/1AgitWnASrlkfG_-tTc7dd5ejQbFJGqe8U-KKKnAAwHs/edit?usp=sharing

Week 3- June 8th-12th

Wall Sit & 1KM Run

Wall Sit

Ms. Chelsea- 1:20 Minutes

Mr. David- 2:45 Minutes

What will your score be?

1KM Run (Use "map my run" or "google maps" to track your distance)

Ms. Chelsea -5:45 Minutes

Mr. David- 6:29 Minutes

What will your time be?

Week 2- June 1st-5th

Plank & Combo Challenge

Plank Challenge

Mr. David-2 Minutes

Ms. Chelsea-1:45 Minutes

Ms. Rose- 1 Minute

Combo (Push up/ Jumping jack) Challenge

Mr. David- 6 full sets

Ms. Chelsea- 5 full sets + 6 push ups

Week 1- May 25-30

SQUATS & MOUNTAIN CLIMBERS

The Squat- 1 Minute

Ms. Chelsea - 46 Squats

Mr. David- 56 Squats

Ms. Rose- 35 Squats

Mr. R- 41 Squats

Mountain Climbers- 1 Minute

Ms. Chelsea- 132 Mountain climbers

Mr. David- 90 Mountain climbers

Ms. Rose -75 Mountain climbers

Mr. R- 110 Mountain climbers

Our Students in Action

Joele climbing.mp4

Joele Puglisi

squats.mp4

Joele & Julia Puglisi

Nate W - jacks & pushup combo.mp4

Nate Witzke

Combo Challenge

Nate W plank challenge.mp4

Nate Witzke

Plank

IMG_8923 2.MOV

Ethan Czaffit

Squats

IMG_8929 2.MOV

Ethan Czaffit

Mountain Climbers

James & Jake De La Perralle

Plank

James & Jake De La Perralle

Mountain Climbers

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