@ Home Fitness Resources

• www.darebee.com (Tons of at home workouts for students start with light and easy workouts, has suggested number of sets the students should be completing as well as the reps.)

• www.sworkit.com (Sign up for free account using google, facebook or another email. All the kids workouts are completely free. Customizable workouts available as well a timer that can be used. Really useful tool for at home exercise)

• www.youtube.com (Tons of resources for follow the leader type workouts)

  • Fitness Blender (every kind of workout, follow the leader, long and short good yoga videos for students grade 4-6.)

  • Glen Higgins Fitness (Great exercise videos for younger students K-3)

  • Cosmic Kids yoga (yoga for younger students K-3)

Stay Safe and Stay Active!!