It is important to apply ing the basic principles for safe lifting. If you need assistance in determining or improving the safety of any material handling such as lifting please contact ergo@lbl.gov.
Material Handling & Ergonomics_ Protect Your Back- Final (1).mp4
Example of how to store heavier loads between knee and shoulder height. Very heavy loads (50 lbs. or more) should be stored where they won't have to be manually lifted. Lighter and less frequently moved items should be placed on higher shelves.