Therapy offers professional mental health counseling to help individuals navigate life's challenges. Dr.K, a licensed Psychologist provides personalized strategies for emotional growth and well-being. She specializes in individual and group therapy for adults.
Her dynamic approach involves evidence-based therapies from Cognitive Behavioral, Internal Family Systems, Ketamine Assisted Psychotherapy, Written Exposure Therapy, Emotion-Focused, Flash, Grief based, narrative, mindfulness-based therapies, humanistic and many more.
Clients can expect a tailored and customized care considering all facets of your life.
EMDR - Eye Movement Desensitization Reprocessing Therapy
Eye Movement Desensitization Reprocessing (EMDR) is a therapy initially developed for Post Traumatic Stress Disorder by Francine Shapiro in the 1980's. It is a structured therapy and "A" rated for trauma treatment. The therapy focuses on the memory and intends to change the way the memory is stored; thus reducing symptoms like triggers, nightmares, and avoidance.
EMDR is used in many other mental health concerns like phobias, chronic pain, depression. Learn more about EMDR www.apa.org/ptsd-guideline/ptsd.pdf
Ketamine Assisted Psychotherapy Is offered in partnership with Journey Clinical. It is a psychedelic assisted model that pairs medication from a prescribing practitioner and therapy as treatment. Dr. K evaluates readiness and suitability for KAP on a case by case basis. Patients are also interviewed and assessed for suitability by Medical Professionals.
Expect a collaborative care approach with ongoing monitoring and evaluation from the prescriber. Preparation Sessions, Dosing Sessions, and Integration Sessions with Dr. K maximize the benefits of this treatment.