Common Health Needs at School

Content on this page may be used to find information on a variety of common student health issues. Please bring a doctor's note to school if you have a student with one of these health needs so the School Nurse can follow up. When the school receives 2 doctor confirmed cases, notifications will be sent home for most of these conditions.

Pink Eye

Information for staff and parents regarding pink-eye(bacterial conjunctivitis)DescriptionPink eye is a bacterial infection of the eye resulting in redness, irritation, and discharge of fluid from the eye. It may, but not always, cause swelling of the eyelids, sensitivity to light, and discharge with mucus and pus.In the acute phase it is typical for the eyes to be stuck together upon awaking from sleep. The absence of “sticking together in the morning” is often used as an indicator that the infection is decreasing or has passed the phase.Transmission from one person to anotherPink-eye is transmitted from one person to another by contact with the discharge from the eye(s) or upper respiratory tract of infected individuals. It can also be transmitted by sharing eye make-up with an infected person, and by touching the hands of an infected person if they have rubbed their eyes and have the discharge from their eyes on their hands.TreatmentIt is recommended that persons suspected to have pink-eye be examined by a medical practitioner in order to have the cause of the redness diagnosed and to receive a prescription for treatment which is usually antibiotic eye-drops. Pink-eye and severe allergy resulting in redness and discharge of the eye are sometimes difficult to distinguish. If redness and discharge does not decrease after four to five days of treatment, it is important to contact the practitioner for further diagnosis.Control of the infectionChildren should not attend school during the acute phase of the infection. One way to identify that the acute phase has passed is absence of the eyes sticking together when awakening from sleep. Twenty-four hours after treatment with prescription drops has begun is commonly used as a general marker that the acute phase should have passed. However, a child should not return to school if there is still profuse discharge from the eyes. It is also important that a child returning to school understands and be able to attend to personal hygiene by avoiding rubbing of the eyes as much as possible, and by washing hands immediately if the eyes are rubbed.Students do not need to stay home from school if a medical practitioner has determined that the cause of red and runny eyes is an allergy. When a child returns to school, following treatment for pink eye, it is a school guideline to have the child check-in through the health office to evaluate the effectiveness of treatment and to determine whether the condition is contagious.


Lice

Lice are tiny, wingless, parasitic insects that feed on your blood. Lice are easily spread — especially by schoolchildren — through close personal contact and by sharing belongings. Signs and symptoms of lice include:*Intense itching.*Tickling feeling from movement of hair.*Lice on your scalp, body, clothing, or pubic or other body hair. Adult lice may be about the size of a sesame seed or slightly larger.*Lice eggs (nits) on hair shafts. Nits resemble tiny pussy willow buds. Nits can be mistaken for dandruff, but unlike dandruff, they can't be easily brushed out of hair.*Small red bumps on the scalp, neck and shoulders.
Usually you can get rid of lice by taking self-care steps that include using nonprescription shampoo that's specifically formulated to kill lice.However, see your doctor if:*Nonprescription shampoo doesn't kill the lice — your doctor can prescribe a stronger, prescription shampoo*You're pregnant — don't use any anti-lice shampoo until you talk to your doctor*You have any infected hives or skin abrasions from scratching*Students may attend school while you are removing the nits, as long as there are no live lice.*Call your School Nurse for any questions or concerns you may have.


Please read the California Department of Public Health's Head Lice Policy Recommendations and review "A Parent's Guide To Head Lice" Brochure. (Note, scroll down on public health page, brochure is available in multiple languages) ***Treatment of Head Lice remains a Parent's Responsibility.

Ringworm

Ringworm is a common skin infection that is caused by a fungus. It’s called “ringworm” because it can cause a circular rash (shaped like a ring) that is usually red and itchy. Anyone can get ringworm. The fungi that cause this infection can live on skin, surfaces, and on household items such as clothing, towels, and bedding. Treatment for ringworm usually consists of over the counter anti-fungal medication.

Your child may return to school as long as the affected areas have been treated for 24 hours and are drying. A Band-Aid should be applied to prevent scratching and spread of infection. The affected area must be covered either with a Band-Aid and/or clothing as long as your child is at school. Please remove the Band-Aid while your child is at home to allow air to access the site and assist with drying.

Use the forms below to help set up a plan for care for your student.

Doctor Notes are needed/help us:

Crutches: Students need MD notes to use crutches or other assistive devices at school. There must be an end date for the crutches or assistive devices.

ER visit: Doctors notes from ER visits help School Nurses better understand how to accommodate students at school.

Surgery: If your student is having surgery, please contact your School Nurse to help determine a plan of care for your student. Notice of two weeks before surgery is necessary to create a plan of care at school in a timely manner.

PE: If your student needs PE modifications, please contact your School Nurse.

Allergies: there are a wide range of potential allergens that your student can encounter at school. Allergic reactions can range from sinus congestion and sneezing to swelling of the airways. If your student has significant allergies, please work with your school nurse to create a plan of care.

click here to access the food allergy section of this site with medication forms

Hand-Foot-Mouth Disease

Coxsackie VirusThere has been a reported case of Hand, foot and mouth disease in your child’s classroom. Hand, foot and mouth disease is a highly contagious condition that is spread by direct contact with infected secretions from the blisters, feces, urine, and through respiratory droplets.Symptoms include fever, runny nose, sore throat, and blister-like sores occurring on hands (palms, between fingers), soles of feet, and in the mouth (tongue, mucous membranes), and may appear 3-6 days after exposure. Although this condition is usually self-limiting, medical treatment may be required due to high fever, painful blisters (often causing loss of appetite), and secondary infection.Children may return to school when fever and blisters are no longer present. Thorough handwashing and care with diaper changing is important. Consult your doctor or school nurse for further information.


Impetigo

What you need to know if a case of impetigo has been reported in your child’s classroom:Impetigo is a skin infection caused by bacteria that often infects sores, insect bites, and other skin rashes. It is very contagious and can be spread easily to others.Home Treatment for Mild Cases of Impetigo:If your child has one or two small impetigo sores, they may be able to be treated with an over-the-counter triple antibiotic ointment or cream that you can buy without a prescription. Ask the pharmacist to help you choose one that is right for your child. Read and follow the directions on the medicine label.Before you put the medicine on your child’s sores, remove crusty scabs by soaking all sores with warm water for 5 minutes. For sores on your child’s face, you might consider putting a warm washcloth on the area with the sores to soften the scabs. After soaking, wash the sores with warm water and an antibacterial soap. Then, use a cotton swab or your clean finger to put a small amount of the antibiotic ointment onto each of the sores. If your child has impetigo in the nose, it may be necessary to put a very small amount of ointment on a cotton swab and apply it to the sore(s) in the nose.Wash your and your child’s hands to avoid spreading the infection to other people. Repeat the treatment three (3) times a day, or as directed on the medicine package label. Keep your child’s towel and washcloth separate from towels used by other family members. Wash washcloths, towels, bedding and clothing with hot water. Dry with high heat or in the sun.Keep your child’s fingernails clean and cut short to keep him/her from scratching and spreading the rash. Cover the sores if they are oozing or draining. Wash your hands carefully after changing any bandages.Your child will need to stay home from school and can return 24 hours after antibiotic treatment is started and the rash starts to heal or per physician’s orders.When do Children with Impetigo Need to see a Healthcare Provider?Your child will need to be seen by a doctor if:· The sores spread to another area of the body.· There are more than just a few sores in one place.· The sores become red, swollen, hot to touch and/or painful.· The sores do not look like they are healing 1-2 days after medicine is started.· Your child starts to feel sick, or· Your child’s temperature is 101° F or higher by mouth or 100° F or higher under the arm.For any additional questions, please feel free to call the School Nurse.


Scabies

Scabies is caused by an infestation of a mite called Sarcoptes scabiei. The scabies mite lives and lays eggs within the first layer of skin.

Symptoms can take up to six weeks to make an appearance. During that time, the mites are living, multiplying, and spreading, possibly to other people.

Generally, to become infected, you must be in contact — for longer than a brief moment — with a person who has scabies.

Scabies can also be spread indirectly by contact with items that have been used by an infected person, which would be the case if sharing a bed or a piece of clothing, for example.

The most prevalent symptom of scabies is an intensely itchy rash. The rash typically has small, pimple-like bumps within it.

Sometimes, you can see what look like tiny paths in your skin. This is where the female mites are burrowing. These paths can be skin colored or gray lines.

Scabies is sometimes confused with eczema. Eczema commonly occurs in flare-ups, meaning that sometimes it’s in full force while other times, it may not be present. Eczema typically appears in patches and may appear red with blisters on it. These blisters usually break easily and seep clear liquid. Eczema break-outs are more likely to appear on the elbows, backs of the knees, or other areas of the arms and legs. The rash may itch, and the skin may appear dry and scaly or flaky.

Treatment: Scabies must be diagnosed by a doctor and treated with prescription medication called a scabicide. If you’re diagnosed with scabies, commit to following the treatment directions completely, as reinfestation is highly possible. Please bring a doctor's note to your School Nurse.

Breakfast.......








Why Bother With Breakfast? Breakfast is a great way to give the body the refueling it needs. Kids who eat breakfast tend to eat healthier overall and are more likely to be physically active-- two great ways to maintain a healthy weight.

Skipping breakfast can make kids feel tired, restless, or irritable. In the morning, their bodies need to refuel for the day ahead. Their mood and energy can drop by midmorning if they don't eat something for breakfast.

Breakfast may help keep kids' weight in check. Breakfast kick-starts the body's metabolism, the process by which the body converts the fuel in food to energy. And when the metabolism gets moving, the body starts burning calories. And some studies suggest that bodies burn calories better in the morning than late at night.

People who skip breakfast are more likely to be overweight because they may: *Snack more often throughout the day. *Overeat at later meals. *Eat late at night.

Breakfast Brain Power

It's important for kids to have breakfast every day, but what they eat in the morning is important too. To boost nutrition, choose breakfast foods that are rich in whole grains, fruits or vegetables, and protein while low in added sugar. Eating breakfast: *helps kids get more fiber, calcium, and other nutrients *can help kids do better in school *improves memory and attention, which kids need to learn

Breakfast eaters get better grades and score higher on standardized tests.

Making Breakfast Happen

It can be hard to make a healthy breakfast happen when you're rushing to get yourself and the kids ready in the morning. These practical suggestions can help:

If kids aren't hungry first thing in the morning, pack a breakfast that they can eat a little later on the bus or between classes. Fresh fruit, cereal, nuts, or half a peanut butter and banana sandwich are nutritious, easy to make, and easy for kids to take along.

Period problems....


Helping Manage Period Cramps

Period cramps can be a pain (literally)! Here’s how to help.

Tackling Menstrual Cramps

It’s likely many young women will experience menstrual cramps before or during her period. They can vary in severity and can often feel like a sharp, stabbing pain that might make young women double over, or a nagging pain that spreads through her belly and lower back. Some girls also experience dizziness, nausea, diarrhea or even vomiting.

If your daughter is suffering from cramps, try a combination of these steps to help her feel better:

  • Encourage her to stay active. Regular exercise and stretching will help ease her cramps- that means PE too!

  • Suggest that she lie down and gently rub her abdomen to help relax the muscles

  • Ask her doctor for a recommendation of herbal remedies or over-the-counter medicines that may relieve symptoms

  • Draw her up a warm bath and sprinkle a few drops of aromatherapy oils into the water

  • Give her a hot water bottle or heating pad she can place on her lower abdomen or back while resting.