Lancer Relaxation Room


Breathing Exercises


How to do Deep Breathing


5 Minute Breathing Exercise for Relaxation and Stress Relief



Calm Breathe Bubble | Breathing Exercise

Meditation

Meditation for Beginners


Mindfulness Bell - A 5 Minute Mindfulness Meditation


Mindfulness Guided Meditation - 5 Minutes

1 Minute Gratitude


Yoga

Yoga at your desk

Yoga for Neck, shoulders and upper back

Yoga for beginners

Nature Sounds

Birds Chirping

Ocean Waves

Relaxing Sleep Music

Coloring, Puzzles, and Games


Crayola Free Adult Coloring Pages

Drawing pages

flower

paisley flower

books

Under the Sea

Online Jigsaw Puzzles

Online Word Search

Weave Silk weavesilk.com/

Quick, Draw!

GeoGuessr is a geography game which takes you on a journey around the world and challenges your ability to recognize your surroundings.


Nature

Coral Reef Aquarium

Snow Falling

Jellyfish Aquarium

Take a Virtual Forest Walk

Gratitude


Say Thank You

Live Animal Cameras

Earth Cam Animals- you can watch a ton of different animals here

Edinboro Zoo several animal camera available here