Team is a relatively new class that we have added. Team includes gymnasts level 3 and higher. There is a list of requirements each gymnast must have before they are invited up to join team. 

Parent and Tot is a class built for 1 and 2 year old's and a parent or guardian. Parent and Tot incorporates hand eye coordination, weight shifting, gripping objects, and fun into our curriculum. Classes run in 30 minute sessions. 

Tumble Tots is a class built for kids ages 3-4. Classes run in 30 minute sessions, and focus on working on body control and body awareness. Using a similar set up to Parent & Tot, but we include more gymnastics related skills into our classes. 

Beginners is a class for anyone interested in gymnastics. We begin with basic gymnastics skills, and build from there. These basic skills include:

• Donkey kicks, handstands, cartwheels, jumps on the floor

• Tip toe walks, bunny hops, levers and pivot turns on the beam

• Pullovers, windows, and casting on the bars

• Two foot jumps,  pop ups and jumping two feet to a handstand on vault

After beginners we move onto leveled classes. These classes are group together by skill level not by age. Classes can range from 45 minute to 2 hours.