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Coping with our Feelings
Coping with our Feelings
Calm my worry.pdfEvery now and then we all feel worried, and that's ok! If you find yourself feeling worried, here are a few ideas to try to get you feeling better!
Books about Taking Care of Our Feelings:
Books about Taking Care of Our Feelings:
Wilma Jean the Worry Machine by Anita Dufalla
Wemberly Worried by Kevin Henkes
Listening with my Heart by Gabi Garcia
Staying active is an important part of keeping our mind and bodies healthy! Switch things up a bit with these fun animal movement activities or use the buttons below to practice some GoNoodle Flow movements.
HIIT.pdfPage updated
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