Tired of spending weeks upon weeks even months in therapy and Looking to transform and let go of what gets in your way of living a happier life? Ready for a truly transformational experience? 

I work with clients utilizing EMDR and energy healing in intensive sessions to clear things quicker and help to bring in lighter and angelic protection so that you can move through this energy in new peaceful and loving ways.  

I specialize in intensives for burnt out parents wanting to reconnect and be the parents they dreamed of before sleep deprivation took over. For more specifics follow this link Parent Intensives.

Contact me for more details and to get your intensive session setup! 

My services are provided on-line, in person and outside. I provide services to a variety of ages and all gender identies. I have learned in times of COVID that sometimes in person may not be workable or some may enjoy being able to do therapy in the comfort of their own home, while others still enjoy being in person. I also know that being inside in my office my be limiting and that going outside onto a trail to walk has a lot of benefits as well and usually my teenager population enjoy so I offer the flexibility to meet outside on a local trail. Not to mention the inherent healing properties of being outside. 

EMDR sessions helps you activate your body and mind's natural healing process through bilateral stimulation either through eye movement, vibrating tappers, or audio stimulation. You go through 8 phases of therapy starting with sharing about yourself and areas you would like to work on and then addressing those areas through bilateral stimulation to desensitize negative cognition/belief, install positive cognitions, scan the body, and close the target. Session start off 60 minutes but as therapy progresses and you enter into desensitization and reprocessing phases, I utilize 60-90 minute sessions to process through targets efficiently. 

EMDR is a therapy that helps work through old negative beliefs/cognitions about yourself and install positive beliefs/cognitions about yourself and connect with your feelings and body in the process. By doing this, it improves your self-confidence and improving your inner peace. EMDR jump starts your self-healing process in your brain to turn intrusive memories or thoughts into a regular day to day memory or thought that no longer overpowers you so you are able to experience more in your day. 

EMDR was originally focused upon healing traumas, however, has now been used to treat many different ailments. 

I have other modalities I am trained in, however, EMDR combined with the use of reiki in session, has given me a model that structures my approach to therapy from start to finish to give you a thorough and complete way to address and let go of all the baggage we carry in this life. I accept clients 10 years old and older. 

Needing help working through conflict or connecting with your partner or sifting through where you truly want the relationship to go? I meet with couples for 90 minute sessions to help you and your partner gain insight into relationship patterns that get in the way, gain understanding of one another and work towards what ever goal you and your partner agree upon as the desired outcome. Relationships can be hard to navigate at times when one or more of you is activated. I utilize EMDR and Reiki if there is any relationship trauma that needs clearing out.