Wellness Resources
Wellness Resources
Letting Go of What is Out of My Control
Life Skills- Support Links for Students
Life Skills- Tips for Parents & Caregivers
Mental Health Recharge- 5 Minute Break
Mental Health Toolkit-Between the Bells- (Guided Practices, Affirmations, Skills, Stories of Hope, Music Playlists, Self-Care App, Resources)
School Based Therapy- Family Services Rochester (Referrals are made through Counseling Office)
FastTrackerMN- Find Mental Health Therapists
Psychology Today- Find Therapists & Psychologists in Area
NAMI I National Alliance on Mental Illness
National Institute of Mental Health-Suicide Prevention
Teacher Tools for Student Mental Health
Substance Abuse Group- Beyond the Substance