KNEADTOMOVE  
  Brisbanes Best Mobile Massage Therapist 

Remedial Massage
With over 9 years of experience and advanced training in techniques like Dry Needling, Cupping, Fascial Scraping, and Active Release, I offer a highly customized approach that brings relief straight to your door. Whether you’re dealing with chronic tightness, postural issues, or recovering from intense training, my sessions are designed to get you moving pain-free again.

What sets me apart?
Every session starts with a thorough assessment of your posture, movement, and exercise technique. This isn’t just a one-size-fits-all treatment; I dig deep to understand how your body is functioning, where your movement is restricted, and what’s causing the pain. By targeting the underlying issues through this detailed analysis, I create a treatment plan that goes straight for the problem. No fluff, just results. You’ll walk away with improved mobility, reduced pain, and a plan that supports your long-term recovery and performance goals.

Strength Coaching
Using a data-driven approach, every program is built to track and analyze your body composition, strength, and performance over time. I don’t just hand you a workout plan—I prescribe every rep, set, and weight based on your current strength levels, ensuring you’re progressing efficiently and safely.

Through regular check-ins and personalized adjustments, I’ll ensure that your training and nutrition adapt perfectly to your body’s response. We focus on consistent progression, from measuring strength gains to tracking every change in body composition, so you can see exactly how your body is transforming week by week.

This is a highly tailored system that removes all the guesswork and keeps you on track for your specific goals—whether it’s fat loss, muscle gain, or overall strength improvement

Remedial Massage
Musculoskletal assessment
Postural assessment
Ergonomic work assessment
Cupping
Dry Needling
Myofascial Release
PNF Stretching
Hands on manual therapy

Strength Coaching
Custom programming tailored to your goals
Detailed tracking of exercises, sets, reps, and personal bests
Nutrition guidance with personalized food targets
Integrated meal plans within the tracking sheet
Weekly or fortnightly check-ins with data-driven adjustments
Comprehensive data collection to refine your training and nutrition plans

Mobile Remedial Massage

• 60min Remedial Massage - $130 card $100 cash

• 90min Remedial Massage - $170 card $140 cash

• Couple (2x60min) Remedial Massage - $210 card $180 cash
  
  **No private health available with mobile treatments.

Strength Coaching

• Training & Nutrition Plan (weekly checkin) - $45 p/w

• Training & Nutrition Plan (fortnightly check in) - $30 p/w

• Once off 12 week block (no check in) - $140 

Mobile Remedial Massage Areas

All massages with 30min drive of Brisbane CBD come with no travel charge. Areas further than this will incur a $10 price increase per 15min of extra drive time. 

"You're very knowledgeable and always take into account what your patient is going through to get the full diagnosis. - Delenn Palmer

"Very engaging and very straight to the point. - Sam O'Brien

"Very professional. Easily approachable and happy to explain what was going on, which was a really nice aspect . - Jack Stacey