About
Knead to Move is a massage therapy and strength coaching practice that helps athletes overcome physical limitations and optimize their training to achieve their goals.
By addressing the root causes of pain and dysfunction, we believe athletes can unlock their true capabilities and thrive in their athletic endeavours. Join is on their journey of healing, growth, and achievement towards a pain-free and empowered future.
About Jake Milne
" I have a passion for being able to help people move from a place of pain to a place of control of their own bodies.
I started in the fitness industry back in 2010 and over the course of my work became a successful strength coach but I was finding there was a limit to my capacity to coach athletes, due to the mechanical restrictions within their musculoskeletal system.
This lead me down the path of bodywork and massage therapy which soon became one of my biggest passions. Finding a deeper love for anatomy, I decided to go all in when it comes to massage therapy and I have been enjoying the change since 2013.
Since opening Knead to Move Bulimba in early 2018, i've been working hard on the path of getting athletes pain free and training optimally to reach their goals and loving it".
Qualifications
Diploma of Remedial Massage
Diploma of Clinical Hypnotherapy
Certificate IV - Fitness
Certificate IV - Neuro-linguistic Programming
Full Body Active Release Practitioner
Traditional Dry Needling Certification
Structural Alignment Certification
Functional Cupping Certification
Kettlebell Coach
ISSN Sports Nutritionist
Areas of Speciality
Assessing Posture and Movement
Using available techniques to reduce pain and increase mechanical function
Supporting lifestyle changes and exercise techniques changes to achieve long-term results.
Anytime Fitness
Located within the premises of Anytime Fitness Bulimba, our Knead to Move studio offers a dynamic and supportive environment for your fitness and wellness journey.
As a member of Anytime Fitness Bulimba, you'll have access to state-of-the-art facilities and a 24/7 gym experience that caters to your busy lifestyle. Our studio is nestled within this vibrant fitness community, allowing us to seamlessly integrate our specialized massage therapy and strength coaching services into your fitness routine.
Together, Anytime Fitness Bulimba and Knead to Move create a powerful synergy, providing you with comprehensive resources to enhance your physical performance, overcome limitations, and achieve your health and fitness goals. Experience the convenience and holistic approach of our collaborative space, where your well-being is our top priority.
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