Embedded Files
Leg Press
Leg Press
Muscle's this machine targets:
Quadriceps
Hamstrings
Glutes
Hip Abduction/Adduction
Hip Abduction/Adduction
Muscle's this machine targets (hip abduction):
Gluteus Medius
Tensor Fasia Latae
Muscle's this machine targets (hip adduction):
Hip adductor group
Leg Extension
Leg Extension
Muscle's this machine targets:
Quadriceps
Seated Hamstring Curl
Seated Hamstring Curl
Muscle's this machine targets:
Hamstrings
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