Poi Balls At Home with Mrs Perez and Schafer
Cardio Dance Strength with Mrs. Braff
Join Mrs. Perez to make your own Poi balls and then learn some skills with Schafer
Join Mrs. Perez to make your own Poi balls and then learn some skills with Schafer
Take a peek at a poi performance
Take a peek at a poi performance
Join Mrs. Braff for a cardio dance strength workout!
Join Mrs. Braff for a cardio dance strength workout!
On the left, follow Mrs. Braff do a cardio workout. In the middle, follow along for dance. On the right you can do strength training.
On the left, follow Mrs. Braff do a cardio workout. In the middle, follow along for dance. On the right you can do strength training.
Play the video 3 times through and do them all!!
Play the video 3 times through and do them all!!
CARDIO
CARDIO
DANCE
DANCE
STRENGTH
STRENGTH
Enjoy this week's Zoom message from all your specialists!
Enjoy this week's Zoom message from all your specialists!
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