National Suicide Prevention Lifeline: Call 1-800-273-Talk (8255)
Dutchess County Resources: This is also the Stabilization Center & Mobile Crisis Unit Team Dutchess County Helpline 24/7: Talk or Text to 845-485-9700 or call Toll free 877-485-9700
Mental Health America of Dutchess County (can get a referral for a clinician): 845-473-2500
Astor Services for Children and Families (counseling service centers): 845-871-1000
RCK School Counselors
Ms. Margini (Class of 2021) laura.margini@wcsdny.org
Ms. Soltish (Class of 2021) jennifer.soltish@wcsdny.org
Ms. Boscia (Class of 2022) kalah.boscia@wcsdny.org
Mr. Townsend (Class of 2022) david.townsend@wcsdny.org
Ms. Leonard (Class of 2023) katherine.leonard@wcsdny.org
Ms. Sarna (Class of 2023) antoinette.sarna@wcsdny.org
Ms. Degroat (class of 2024) katherine.degroat@wcsdny.org
Mr. Toretta (class of 2024) philip.toretta@wcsdny.org
RCK School Psychologists
Mr. Robert Furlong (A-L) robert.furlong@wcsdny.org
Ms. Jennifer Walis (M-Z) jennifer.walis@wcsdny.org
RCK School Psychology Website: https://sites.google.com/wcsdny.org/rck-hs-psy-services/home
RCK School Social Workers
Carolyn Ryan carolyn.ryan@wcsdny.org
Deborah LoCicero deborah.Locicero@wcsdny.org
RCK School Student Assistance Counselor
Jessica Sirianni jessica.sirianni@wcsdny.org
Virtual Classroom link: Virtual Classroom/Office
https://www.youtube.com/watch?v=iN6g2mr0p3Q
https://www.powerofpositivity.com/positive-self-affirmations-love-your-body/
https://www.mhanational.org/31-tips-boost-your-mental-health
https://www.mhanational.org/taking-good-care-yourself
https://www.verywellmind.com/best-mental-health-apps-4588479
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
https://uhs.umich.edu/tenthings
https://www.thetrevorproject.org/
https://www.callblackline.com/
https://www.youtube.com/watch?v=t_yXe_6mYTA
https://www.mindful.org/how-to-meditate-3/
https://www.youtube.com/watch?v=QHkXvPq2pQE
https://www.youtube.com/watch?v=sG7DBA-mgFY&t=6s
https://www.youtube.com/watch?v=F0WYFXxhPGY