Corporate Yoga classes can be chair or mat. Virtual, Onsite, or Hybrid. We also offer meditation and mindfulness classes.
Your employees will be happier and healthier. Stress, both mental & physical, will be reduced for your team.
Classes customized for your employees’ abilities and available time.
Benefits of Corporate/Office Yoga Classes:
Decreased physical illnesses. Studies have shown a significant reduction in absences for individuals who participate regularly in yoga classes.
Employees who practice regularly report lower levels of tension and stress, as well as an improved ability to handle stressful situations.
Fewer injuries from repetitive motion and sedentary work conditions.
Higher Productivity
Improved morale and workplace environments
Just Breathe Yoga Studio provides highly trained, quality instructors for your facility and office. Our instructors are experienced and carry personal liability insurance.
We offer a flat rate per class to your business and customize the class to suit your facility. Recording of online or hybrid classes also available for your staff to use afterwards.