2nd Annual 

Spring into Summer Retreat

at Alabaster & Ash

We had such a wonderful response to our 2023 Spring into Summer Retreat, that we've decided to do it again this June!


Join us Alabaster & Ash on the grounds of the historic Fuller House in Remsen for yoga, meditation, a delicious Tri-doshic Ayurvedic Tri-doshic lunch, a sound bath, & more! 


 

A One-day Yoga & Ayurvedic Mini-Retreat

 Join Us for:

Meditation & Journaling

Group & Individual Journaling & Self reflection time! 

Yoga

Yoga classes to balance the elements of Spring & Summer. 

Ayurvedic Lunch

Enjoy an Ayurvedic lunch balanced for all 3 doshas and the season.

Sound Bath & More!

 ONLY 10 Spots are Available! Be sure to register!


Nicole Hayman-Sherman

Owner of Just Breathe Yoga Studio & Registered Yoga School in Rome, NY.  World Yoga Federation Grand Master of Yoga, ERYT-500, RPYT, RCYT, YACEP, Certified Meditation Teacher, Supporting member of the International Association of Yoga Therapists, and an Ayurvedic Yoga Specialist.  Currently in training to become an Ayurvedic Practitioner and Yoga Therapist and will be certified by the Ministry of AYUSH in India upon completion.  

Alabaster & Ash 

Alabaster & Ash

10169 Fuller Rd Remsen, NY

located in the back of the historic Fuller farmhouse in the rolling hills of Remsen. The boutique & event space (Northview) is located in upstate New York, just south of the Adirondacks, & was established in 2020. Alabaster & Ash is a fun, modern space filled with positive vibes featuring local & handmade items among its metaphysical & holistic product selection. A small, woman-owned & operated business. 

 

 Total cost for a one-day retreat is $150 

Includes: Yoga, meditation, A sound bath,  an Ayurvedic lunch & more.  

 ( only 10 spots available) 

Register NOW and save $50!  

Offer ends May 10th.  


Last day to register is May 31st, 2024