It’s important to know the warning signs of suicide and how to get help for yourself or others. On this page, you’ll find resources and support to keep you and your friends safe. Remember, you’re never alone—reaching out is always okay.
988 LIFELINE
The 988 Lifeline is a free, confidential helpline for anyone feeling sad, stressed, or overwhelmed. You can call, text 988, or chat on their website anytime to talk to someone who cares and get support.
WARNING SIGNS OF SUICIDE
Four out of Five individuals considering suicide give some sign of their intentions, either verbally or behaviorally.
Suicide Threats
Depression
Anger, Increased Irritability
Lack of Interest
Sudden Increase/Decrease in Appetite
Sudden Changes in Appearance
Dwindling Academic Performance
Preoccupation with Death and Suicide
Previous Suicide Attempts
Final Arrangements
Taken from https://jasonfoundation.com/youth-suicide/
RISK FACTORS OF SUICIDE
Suicide usually doesn’t happen suddenly. Ongoing stress and problems can increase a young person’s risk. Some common causes are listed below.
Depression, Mental Illness and Substance Abuse
Aggression and Fighting
Home Environment
Community Environment
School Environment
Previous Attempts
Cultural Factors
Family History/Stresses
Self-Injury
Situational Crises
Eating Disorders
LGBTQ+
SafeUT is a free, confidential app that offers real-time crisis help and a tip line for students, families, and educators. You can chat live or send tips anytime, 24/7, right from your phone.