Concussion is an injury to the brain that may be caused by a direct blow to the head, face, neck or elsewhere on the body from an impulsive force transmitted to the head.
Concussion typically results in the rapid onset of short-lived impairment of neurological function that resolves spontaneously.
Concussion may result in neuropathological changes but the acute clinical symptoms largely reflect a functional disturbance rather than structural injury.
Concussion results in a graded set of clinical syndromes that may or may not involve loss of consciousness (LOC). Resolution of the clinical and cognitive symptoms typically follows a sequential course.
Concussion is typically associated with grossly normal results on conventional neuroimaging studies.
Headache
Nausea
Dizziness
Unsteadiness/Loss of Balance
Feeling "dazed" or "dinged"
Double Vision
Ringing in Ears
Sensitivity to Light or Noise
1. REPORT your symptoms
2. Get EVALUATED by an Athletic Trainer and your Doctor
3. Take time to Recover
4. Complete Gradual Return to Play Protocol
Avoid heavy physical activity and heavy weight lifting
Avoid excessive SCREEN TIME
Get adequate sleep
Ensure proper diet
Stay hydrated
Any athlete who has suffered a concussive event followed by concussion symptoms must be cleared by an approved provider in order to begin a supervised gradual/step-wise return to play (RTP) protocol.
RTP is a 4-7 day progression with a minimum of 24 hours between each step. A more conservative progression will be followed when prescribed by a provider or deemed appropriate by the supervising Athletic Trainer (AT).
An example of a standard RTP protocol:
Symptom-free for at least 24 hours
Supervised Cardiovascular Activity - approx 20-30min.
Non-Contact Practice
Full Contact Practice
Game Play