WELCOME TO JVA's MENTAL HEALTH SITE

Tuesday - Practice

Active Minds Website on Anxiety

Take 10 minutes and go through Active Mind's website on anxiety.

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Active Minds Resources

Am I Stressed or Anxious? - Active MindsWhether we are stressed or anxious, understanding how we're feeling enables us to better manage and care for our mental health.

7 second breath

Anxiety Workbook for Teens free download

anxiety_workbook_for_teens.pdf

Continue to Apply! - Click Here

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