Fuller's Mindful Minutes
Use these to help you focus if you are feeling distracted or restless. It only takes a minute. You can also find these on my YouTube page.
Be Present
Breathe
1st: River 1
2nd: Mountains 1
3rd: Rain 1
4th: Chihuahua Lake 6
5th: Aquarium 1
6th: Lake 1
7th: Perimeter Trial 1
8th: Snowy Mountains 1
9th: Fire 1
10th: Cataract Lake 13
11th: Animals 1
12th: Taos 1
13th: Bar Harbor 1
14th: Cataract Lake 1
15th: Clouds 1
16th: Sunset 5
17th: Tree 1
18th: Wind Turbines 1
19th: Chihuahua Lake 1
20th: Loveland Pass 1
21st: Night 1
22nd: Wheeler Lakes 1
23rd: Eccles Pass 1
24th: Eaglesmere Lake 1
25th: Pennsylvania Mt 1
26th: Alaska 2
27th: Ocean 1
28th: Winter 1
29th: Oro Grande Trail 1
30th: Piney Lake Trail 1
31st: Mountains 17
1st: River 2
2nd: Mountains 2
3rd: Willow Brook 8
4th: Botanical Gardens 5
5th: Aquarium 2
6th: Rain 2
7th: Field 2
8th: Willow Brook 2
9th: Ambient 11
10th: Animals 2
11th: Night 2
12th: Fire 2
13th: Old Dillon Res 1
14th: Elk Meadow 1
15th: Griffin 1
16th: Water 14
17th: Bar Harbor 2
18th: Ambient 12
19th: Cataract Lake 10
20th: Ocean 2
21st: Winter 2
22nd: Jason 2
23rd: Ptarmigan Hill 2
24th: Bar Harbor 3
25th: Herman's Gulch 13
26th: Clouds 4
27th: Water 17
28th: Ambient 2
29th: Forest 2
1st: River 3
2nd: Mountains 3
3rd: Rain 3
4th: Willow Brook 1
5th: Ava 1
6th: Chloe 1
7th: Ocean 3
8th: Winter 3
9th: Big Bend 1
10th: Alaska 3
11th: Animals 3
12th: Night 3
13th: Herman's Gulch 1
14th: Field 3
15th: Aquarium 3
16th: Ambient 3
17th: Piney Lake Trail 2
18th: Ambient 11
19th: Fire 3
20th: Forest 3
21st: La Jolla 2
22nd: Bar Harbor 8
23rd: Rain 12
24th: Jason 4
25th: Ocean 11
26th: Ambient 15
27th: Clouds by Kat 3
28th: Water 15
29th: Silver Dollar Trail 1
30th: La Jolla 30
31st: Joshua Tree NP 2
1st: Herman's Gulch 10
2nd: Night 4
3rd: RMNP 1
4th: Field 4
5th: Aquarium 4
6th: Ambient 4
7th: Ocean 4
8th: Alaska 5
9th: Bierstadt Lake 1
10th: Forest 4
11th: River 4
12th: Mountains 4
13th: Rain 4
14th: Eaglesmere Lake 2
15th: Botanical Gardens 1
16th: Meadow Creek 2
17th: Bar Harbor 4
18th: Winter 4
19th: Fire 4
20th: Chihuahua Lake 8
21st - Eccles Pass 1
22nd: Cataract Lake 3
23rd: La Jolla 24
24th: Dillon Res 2
25th: Mountains 14
26th: Sunset 1
27th: Eccles Pass 1
28th: Mt. Royal 2
29th: Art 3 Crystal Bridges
30th: La Jolla 27
1st: River 5
2nd: Ambient 17
3rd: Rain 5
4th: Field 5
5th: Ambient 5
6th: Ocean 5
7th: Winter 5
8th: Fire 5
9th: Perimeter Trail 2
10th: Animals 5
11th: Night 5
12th: Lake Tahoe 1
13th: Abiquiu NM 1
14th: La Jolla 1
15th: Ambient 13
16th: Field 11
17th: DC 2
18th: Botanical Gardens 4
19th: Cataract Lake 4
20th: Boat 1
21st: Clouds 6 Texas
22nd: Pond 1
23rd: Snowies 4
24th: Arapahoe Basin 1
25th: Botanical Gardens 3
26th: Square Top Lakes 2
27th: Black Lake 3
28th: Eaglesmere Lake 2
29th: Water 16
30th: Sunrise 1
31st: Brook 1
1st: Acorn Creek 3
2nd: Joshua Tree NP 4
3rd: Brook 2
4th: Field 1
5th: Oceans 14
6th: Crystal Lakes 3
7th: Hell's Hole 3
8th: Cataract Lake 12
9th: Forest 5
10th: Boulder Lake 5
11th: La Jolla 23
12th: Pennsylvania Mt 3
13th: Ptarmigan Hill 1
14th: Herman's Gulch 5
15th: Willow Brook 5
16th: Arapahoe Pass 5
17th: Clouds 8
18th: Mountains 5
19th: Rain 13
20th: Eccles Pass 4
21st: Waterfall 4
22nd: Black Lake 4
23rd: Arapahoe Pass 3
24th: Lake 3
25th: Ambient 20
26th: Death Valley 1
27th: Cataract Lake 9
28th: Pond 2
29th: Arapahoe Pass 4
30th: Herman's Gulch 8
1st: Willow Brook 4
2nd: Cataract Lake 11
3rd: Ptarmigan Hill 4
4th: Herman's Gulch 9
5th: Mt Royal 1
6th: Crater Lakes 2
7th: Animals 6
8th: La Jolla 5
9th: Oceans 8
10th: La Jolla 21
11th: Boulder Lake 4
12th: Night 9
13th: Herman's Gulch 6
14th: Boat 2
15th: Crystal Lakes 4
16th: Chihuahua Lake 4
17th: Herman's Gulch 4
18th: Cataract Lake 7
19th: Arapahoe Pass 1
20th: Sunset 3
21st: Rain 11
22nd: Water 18
23rd: Forest 1
24th: Tree 4
25th: Water 19
26th: Ambient 19
27th: Animals 4
28th: Sunset 4
29th: Arapahoe Pass 2
30th: Waterfall 5
31st: Cataract Lake 8
1st: River 6
2nd: Mountains 6
3rd: Rain 6
4th: Clear Creek 1
5th: Snowies 2
6th: Ambient 6
7th: Ocean 6
8th: Joshua Tree NP 5
9th: La Jolla 29
10th: Forest 6
11th: Arapahoe Pass 6
12th: Waterfall 3
13th: Maryland Creek 1
14th: Field 6
15th: Aquarium 6
16th: La Jolla 31
17th: Black Lake 2
18th: Winter 6
19th: Fire 6
20th: Chihuahua Lake 3
21st: Botanical Gardens 6
22nd: Bierstadt Lake 2
23rd: Abiquiu 2
24th: Mountains 12
25th: Ocean 12
26th: Cataract Lake 2
27th: Dillon Res 2
28th: Luz Calor Som 1
29th: Clouds 5 Texas
30th: Alaska 1
31st: Boulder Lake 6
1st: River 7
2nd: Mountains 7
3rd: Rain 7
4th: Field 7
5th: Aquarium 7
6th: Ambient 7
7th: Ocean 7
8th: Winter 7
9th: Fire 7
10th: Forest 7
11th: Waterfall 2
12th: Surprise Lake 1
13th: Underwater 11
14th: Crater Lakes 1
15th: Banff 1
16th: Jason 1
17th: La Jolla 10
18th: DC 1
19th: Black Lake 1
20th: Herman Gulch 3
21st: Memphis 1
22nd: Ocean 13
23rd: Mountains 11
24th: Water 14
25th: Meadow Creek 3
26th: Sunset 2
27th: Ptarmigan Hill 3
28th: Art 2 Crystal Bridges
29th: Chihuahua Lake 5
30th: Bar Harbor 10
1st: River 8
2nd: Bar Harbor 5
3rd: Rain 8
4th: Field 8
5th: Aquarium 8
6th: Ambient 8
7th: Willow Brook 7
8th: Winter 8
9th: Fire 8
10th: Forest 8
11th: Animals 8
12th: Forest 11
13th: Palm Springs 1
14th: Roxboro Park 1
15th: Guanella Pass 1
16th: Clouds 2
17th: Herman's Gulch 12
18th: Eccles Pass 3
19th: Highlands Ranch 1
20th: DC 5
21st: Joshua Tree NP 3
22nd: Mountains 8
23rd: Big Bend 2
24th: Aquarium 11
25th: Herman's Gulch 11
26th: Hell's Hole 1
27th: Forrest 11
28th: Loch Lommond 1
29th: Tree 2
30th: Square Top Lakes 1
31st: Beaver Brook 11
1st: Ambient 18
2nd: Elk Meadow 2
3rd: Willow Brook Winter 3
4th: Field 9
5th: Ambient 12
6th: Ambient 9
7th: Ocean 9
8th: Winter 9
9th: Fire 9
10th: Forest 9
11th: Animals 9
12th: Ambient 16
13th: Joshua Tree NP 1
14th: Sloan's Lake 1
15th: Wind Turbines 2
16th: Crystal Lakes 2
17th: Cataract Lake 5
18th: La Jolla 22
19th: Ambient 14
20th: Underwater 12
21st: River 9
22nd: Mountains 9
23rd: Rain 9
24th: Aquarium 9
25th: Blue River 1
26th: Hell's Hole 2
27th: La Jolla 32
28th: Acorn Creek 2
29th: Key West 1
30th: La Jolla 3
1st: Ambient 10
2nd: Oceans 10
3rd: Winter 10
4th: Fire 10
5th: Forest 10
6th: Animals 10
7th: Night 10
8th: Willow Brook Winter 1
9th: Botanical Gardens 1
10th: Chihuahua Lake 2
11th: River 10
12th: Mountains 10
13th: Rain 10
14th: Field 10
15th: Aquarium 10
16th: Herman Gulch 2
17th: La Jolla 4
18th: Chihuahua Lake 12
19th: Art 1 Crystal Bridges
20th: Breckenridge 3
21st: Botanical Gardens 8
22nd: Boulder Lake 2
23rd: Breckenridge 1
24th: Winter 11
25th: Winter 12
26th: Mountains 16
27th: Clouds 7
28th: Waterfall 1
29th: Lake 2
30th: Animals 7
31st: Night 6
Cataract Lake 6
Animals 11
Chihuahua Lake 9
Chihuahua Lake 11
Aquarium 5
Night 8
Chihuahua Lake 14
Night 11
Alaska 4
Emmaline Lake 17
Emmaline Lake 15
Emmaline Lake 21
Emmaline Lake 5
Emmaline Lake 20
Ambient 1
Mummy Pass 3
Emmaline Lake 12
Night 7
Sloan's Lake 2