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Want to get a start on preventing common injuries? Is an area of your body starting to feel more sore than usual and you want to prevent yourself from getting hurt? Try some of these common strength & stretching techniques.
Want to get a start on preventing common injuries? Is an area of your body starting to feel more sore than usual and you want to prevent yourself from getting hurt? Try some of these common strength & stretching techniques.
-Questions, comments, concerns
-Questions, comments, concerns
-Questions about HealthyRoster
Please contact the Arvada West High School Head Athletic Trainer - Nick Merna
Please contact the Arvada West High School Head Athletic Trainer - Nick Merna
Connect directly through HealthyRoster if you have downloaded the app OR
Email: nicholas.merna@jeffco.k12.co.us
nicholas.merna@childrenscolorado.org
Cell: (303)-502-7189
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