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Joining PLT4M
The easiest way is to go to your App Store and download the PLT4M app. Should be a red box with a "P".
Download and follow the steps below.
Joining Speed and Strength Group
Workouts
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Joining PLT4M
The easiest way is to go to your App Store and download the PLT4M app. Should be a red box with a "P".
Download and follow the steps below.
Joining Speed and Strength Group
Workouts