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The CDC defines Mental Health as our emotional, psychological and social well being.
It affects how we think, feel and act. It is important at every stage in our lives from childhood to adulthood.
Mental Health information is important to know, to help yourself and others around you to maintain positive well-being!
Explore the icons below to find out more specific information!
Also check out our mindful moments page for a collection of songs, books, poems, shows, hobbies and moments that have brought us joy!
Medical Advice Disclaimer
Medical Advice Disclaimer
This website was created by the young people of South Tyneside. They are not medical professionals.
All information, including but not limited to text, graphics, images and other material contained in this website are for information purposes only and solely as a self-help tool for personal use. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Please always seek the advice of your GP or other qualified healthcare professional with any questions you may have regarding a medical condition or treatment and before undertaking a new healthcare regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
For more in-depth information on any of the topics covered in the mental health advice section, you can visit specialist websites such as Kooth, YoungMinds, Mental Health Foundation, or MoodZone.
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