Iechyd a Lles

Health and Wellbeing

Yn y cyfnod hwn o ansicrwydd a gofid, rydyn ni fel ysgol yn ymwybodol bod pawb o fewn ein cymuned ysgol yn ymdopi mewn ffurf wahanol. Pwrpas y dudalen yma yw rhannu dogfennau a syniadau a fydd o gymorth i chi dros y cyfnod yma.

In these very unsettling and uncertain times, we as a school are very aware that each family and individual is coping in their own way. Therefore, the purpose of this page is to share documents and support that may be of use to you over this time.

Cefnogaeth ELSA

ELSA Support

Ioga i Blant

Yoga for children

Ymarfer Corfforol

Physical Excercise

Ymwybyddiaeth Ofalgar

Mindfulness