My interventions can be viewed as corrective experiences that help reshape neuronal circuits involved in emotional regulation attachment and resilience. I help my clients forge new connections that foster a sense of security and empower them to overcome emotional challenges. These targeted and effective sessions promote positive neuroplastic change.
Engaging in regulation exercises.
Processing traumatic memories.
Experience a reparative therapeutic relationship.
Deep breathing techniques.
Progressive Myofascial and Muscular Relaxation Practices.
Mindful Meditation Protocols to Promote Parasympathetic Vagal Activity. (Rest and Digest)
Vagal Toning and Heart Coherence Strategies.
View My Services:There is A Path to Find YOURSELF - in YOUR Heart.
I am A Trainer - A Guide - A Coach
Someone who can take you through the steps.
To see your struggle and secure your heart's intention.