We believe that emotional and mental regulation has a direct impact on body composition.
We track the state of your stress/safety with metabolic and hormonal testing using Gold Standard devices.
You receive weekly sessions - Personal Training with Kayla Moreau in Mindfulness and Emotional Regulation.
Meeting at H&H's Shop and Sanctuary you will gain exclusive membership access throughout the duration of your journey.
You will learn the science behind the chemical-cascade taking control of your system, as well as practices and techniques that will give you the knowledge and power to find balance.
You will receive direct training in the Bliss Breathwork and Sonic Soul practices.
Guidance on the strategic use of Red Velvet Rista, a Vagal-Reset in a cup (H&H secret formula) designed to prime the CB receptors, nerves, and muscle tissue for neuroplastic change.
We will work together to bring you out of survival mode and into the safety zone.
Taking control of your system.
All the while, noting the emotional improvements in your daily life and documenting the metabolic shift.
You have to power to heal.
Are you ready?
Physician at Intuition Health Sports Medicine and Wellness Center
Metabolic DEXA Specialist
Founder of Heartwork & Harmony and the Core Resonance Protocol
Intuitive Life-Force Trainer
"A cell’s fate is determined by the environment, not the genes."
(Dr. Bruce Lipton)
"When cells are put into a culture with stress hormones, they literally stop growing."
(Dr. Bruce Lipton, Lecture Excerpt)
"Intention can be held as a thermodynamic force that modifies reality."
(Adapted from Dr. William Tiller)
Lean Mass, Visceral Fat, Bone Density - Facts Matter.
Breath, Heart Rate Variability, Fascia Fluidity - Results.