Looks like
Fache (Mad)
Angry
Yelling
Screaming/being loud
Stressed
Stomping
Fists are crumpled
Breaking things
Tantrum
Throwing things/ripping things/Throwing food
Rude
Frustrated
Out of control/going crazy
Biting
Whining
Making someone feel sad
Aggressive/hitting
Hurting others/beating people up
Pushing and shoving
Not listening
Bullying/Teasing people
Saying bad things/words
Running around the classroom
Stealing people things
Writing on something that you shouldn’t be/vandalism
Knocking things over/breaking
Talking back/talking behind someone’s back
Ignoring
Disrespecting/rolling your eyes at someone
Touching things you shouldn’t
Grabbing
Eyes are not open, squinting
Strategies
Walk away
Taking deep breath
Meditating
Move to the hallway
Stretching
Squish a squishy
Ask for help!
Stare at a wall
Talking to a friend
Quiet place by yourself
Think of something HAPPY
Close your eyes
Wear headphones and don’t talk to anyone
Count to 30 (or higher)
Play with someone else
Think about our action (slow down)
Draw/colour/Scribble/doodle
Read a book
Ask for a snack (hangry!)
Try to forget the bad thing (Glass half full - what are you thankful for? Think about how lucky you are!)
Get a drink of water
Take walk
Take a nap when you get home