Hamburg Middle School hosted our sixth Family Food and Fitness Fair on Wednesday, March 22, 2023.  Once again, we had healthy food tastings, fitness opportunities, exhibitors and prizes! The event included local businesses and organizations that exhibited in the cafeteria, as well as fitness opportunities like Mindful Kickboxing and cardio interval training. Families left with recipes, handouts, tips, new ideas for healthy living and maybe a prize!  

Here are some pictures from our 2023 event!

Check back for regular updates... Below you will find the details on the fitness opportunities, exhibitors, recipes and prizes! Here is the SLIDESHOW shared with students to promote the event.

FOOD TASTING MENU (some have recipe links):

Cauliflower “Tots”  --  Sweet Potato “Tots”  --  Black bean brownies  --  Fruit Smoothies

Infused water  -- Vegetable soup -- Massaged Kale Salad & Buffalo Hummus

Fitness planned for the event: 

Mindful kickboxing, body strength & cardio circuit, yoga, an obstacle course and a basketball clinic with Coach Steger and some of her Varsity team!

Exhibitors confirmed for the event: 

Town of Hamburg Youth, Recreation, & Senior Services

HHS Health Science Academy

Loti Henna Studio & Boutique

Village Yoga and Wellness

HCSD Mental Health & Wellness

American Heart Association

FASTerway to Fat Loss

The Gentle Parenting Institute

HHS Academy of Finance

The Blend

ConnectLife Club

Seeds of Living Education

Mathnasium of Southtowns

The Parent Network of WNY

The Wellness Barn and Fitness

HCSD Food & Nutrition Service

HCSD Farm  2 School

HMS Service Club

Meridia Credit Union

Bukaty Chiropractic

Village Engaged

Prizes confirmed for the event: 

2 vouchers to Holiday Valley's Sky Flyer Mountain Coaster

2 climbing passes from Niagara Climbing Center

yoga mat with carrier

gym bag 

Igloo cooler backpack

passes for Lasertron's CyberSport

2 Garden Baskets

and a basket from Prima Oliva!

Many thanks to the HCSD PTSA and Mathnasium for their contributions to the event!

Pictures from our last event  in 2019 

------------->

Potential exhibitors - please submit information using this FORM. Thank you! 

Any questions, contact Mrs. Moelbert at mmoelbert@hcsdk12.org.