Hayfield School: Children's Mental Health Week Resources

Parent and Carer's

Looking After You: Looking After Your Own Mental Health

Your mental health is important.  On this page you will find some resources and links that might support your own well being

Ten Keys To Happier Living Guidebook.pdf

Ten Keys To Happier Living

Action For Happiness is a wonderful website that tries to help us lead a happier life. Based on the latest research, they have identified 10 Keys to Happier Living that consistently tend to make life happier and more fulfilling.  Together they spell "GREAT DREAM". 


You can find the link to their website and more information about happier living here

Action For Happiness App

Download the Action for Happiness app for  iOS  or  Android.