Your mental health is important. On this page you will find some resources and links that might support your own well being
Action For Happiness is a wonderful website that tries to help us lead a happier life. Based on the latest research, they have identified 10 Keys to Happier Living that consistently tend to make life happier and more fulfilling. Together they spell "GREAT DREAM".
You can find the link to their website and more information about happier living here