II आहर तत् त्वं असि II   

" Aahaar Tat Tvam Asi " 

 "You are as your food is"  / "We are what we Eat"

  -Ayurveda & Yoga Philosophy

"Satwik Aahaara promotes Life, Virtue, Health, Strength, Happiness & Satisfaction"

            - Shreemad Bhagavad Geetha, Ayurveda & Yoga Sutra