Staff Wellness


(Anyone in crisis or who knows someone in crisis, please call Common Ground's 24 hour crisis support line at 1-800-231-1127 or contact the crisis text line by texting HOME to 741-741)

Self care chart

The link above contains a variety of great information on self-care, specifically for school professionals. It has great embedded resources as well!

TSS_Building_Handout_2secondary_trauma.pdf

This is a great resource to help you understand why you may be struggling with difficult. feelings and emotions. This resource is highly recommended by the district wellness team.

Staff Wellness Room

Awesome virtual wellness room created by Kassie DeJonge. It is much easier to access the embedded resources if you open the page in a separate window or tab.

Take some time to stop and breath!

2020 teachers of the year on practicing self care

Portable Practices for Promoting Self Care_Final.pdf

Additional self-care ideas. This resource is best viewed by opening in a separate window.

This webinar is a little long, but has great tools for helping us build a toolbox to prevent vicarious trauma, burnout and professional fatigue.