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(Anyone in crisis or who knows someone in crisis, please call Common Ground's 24 hour crisis support line at 1-800-231-1127 or contact the crisis text line by texting HOME to 741-741)
The link above contains a variety of great information on self-care, specifically for school professionals. It has great embedded resources as well!
The link above contains a variety of great information on self-care, specifically for school professionals. It has great embedded resources as well!
Click the links below for a variety of self-care resources
Click the links below for a variety of self-care resources
TSS_Building_Handout_2secondary_trauma.pdfThis is a great resource to help you understand why you may be struggling with difficult. feelings and emotions. This resource is highly recommended by the district wellness team.
This is a great resource to help you understand why you may be struggling with difficult. feelings and emotions. This resource is highly recommended by the district wellness team.
Take some time to stop and breath!
Take some time to stop and breath!
2020 teachers of the year on practicing self care
2020 teachers of the year on practicing self care
Portable Practices for Promoting Self Care_Final.pdfAdditional self-care ideas. This resource is best viewed by opening in a separate window.
Additional self-care ideas. This resource is best viewed by opening in a separate window.
This webinar is a little long, but has great tools for helping us build a toolbox to prevent vicarious trauma, burnout and professional fatigue.
This webinar is a little long, but has great tools for helping us build a toolbox to prevent vicarious trauma, burnout and professional fatigue.
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