Resources for Parents

(Anyone in crisis or who knows someone in crisis, please call Common Ground's 24 hour crisis support line at 1-800-231-1127 or contact the crisis text line by texting HOME to 741-741)


If you don't find what you are looking for or need more direct support, please reach out to one of our school based mental health professionals found here

what-is-depression.pdf

What is Depression

what-depression-actually-feels-like-pie-chart.pdf

What depression actually feels like

10-signs-of-anxiety.pdf

Signs of Anxiety

Anxiety Explained

daily-wellness-journal.pdf

Daily wellness tool for yourself or your student to support maintaining wellness

Importance of staying active

Fun video about things to be thankful for

We all have mental health challenges. Don't be afraid to talk about them and to reach out for help!

C2C with Link.pdf

Stay Connected and take care of yourself

This resource page from Michigan Department of Education is best viewed by opening in a seperate tab or window.

Ideas to Support Well-Being at Home

This resource page from Oakland Schools is best viewed by opening in a seperate tab or window.