"Mental Health is an invisible thing but it touches all of us at some point or another. It's part of life."- Kevin Love
Mental Health is a large issue with athletes, and I want to dig into this topic and just learn truly what mental health issues concern athletes. I am interested in this topic because I want to see what happens to athletes that we cannot see on the outside. I also want to understand the effects. Dealing with bits of mental health struggles led me into this topic to learn how to prevent it and how bad it truly can get. This is a very serious and important topic in today's world. Mental Health can affect an athlete's performance tremendously. I am passionate about this topic because I believe that it does play a critical role in an athlete's performance and daily life. Mental health is also the foundation of being the best person that we can be. I hope I can get a large takeaway from this. Understanding how this can affect athletes and what the causes are. My quote is "Mental Health is an invisible thing but it touches all of us at some point or another. It's part of life," by Kevin Love. I think this is the perfect quote for this project because it can affect not only athletes but everyone and their daily life.