If you or a someone you know is experiencing suicidal thoughts, actions, or symptoms of depression, help is available. 

Call The National Suicide Prevention Lifeline or text the Crisis Text Line for 24/7 anonymous help from trained volunteers.

Photo courtesy of safeshores.org under Creative Commons License

As of July 16, 2022, The National Suicide Prevention Hotline transitioned to an easy to remember number: 988. You can either call or text this number. 

For more information, please visit: https://www.chhs.ca.gov/blog/2022/07/18/statewide-988-roll-out/