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Quitting vaping can be challenging, but you don't have to do it alone. Whether you're looking to quit, support someone else, or learn more about the health effects of vaping, these resources provide education, cessation programs, and tools to help you take the next step.
Quitting vaping can be challenging, but you don't have to do it alone. Whether you're looking to quit, support someone else, or learn more about the health effects of vaping, these resources provide education, cessation programs, and tools to help you take the next step.
To access vaping resource tailored for quitting, teaching, or understanding health risks, use these official and confidential tools:
For youth wanting to quit: Text "DITCHVAPE" to 88709 or join the Truth Initiative This Is Quitting program.
For parents/caregivers: Text "QUIT" to 202-899-7550 or use the American Lung Association E-cigarette Resources guide to learn how to talk to your child.
For all ages (including adults): Call 1-800-QUIT-NOW or create a personalized plan via Smokefree.gov.
For educators: Access science-based curricula and lesson plans through the FDA Vaping Prevention & Education Resource Center.
Also visit The Real Cost website to learn more about the real cost of vapes and how vaping as a teen can put your mental and physical health at risk.
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