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We believe in approaching wellness with a whole-person perspective, which is why we are a perfect fit for your Parkinson's wellness plan. Here you will experience expert training from an accredited instructor who will offer evidence based exercise, as well as behavioral change support and creative options that bring the mind and heart on board.
WE ARE HERE TO HELP YOU DISCOVER YOUR CAPABILITIES
WE ARE HERE TO HELP YOU DISCOVER YOUR CAPABILITIES
WE OFFER:
1:1 Premium Personal Training Rx for adults with Parkinsons and other neurological complications, orthopedic conditions, breast cancer (pre and post op), and other chronic conditions or compounding conditions.
Small Group RX training (Fit City Rx) and Private Hybrid Training for PWP and their carepartners
Hybrid classes and events with adaptive access for certain mobility and balance limitations.
RESOURCES
Parkinson's Foundation Help Line
1-800-4PDinfo
Defeat PD at the YMCA of Greater Birmingham
American Parkinson's Disease Association
Parkinson's Foundation
FREE Parkinson's Genetic Testing
For more information about Parkinson's/Neuro Training opportunities, contact us at (205) 520-8791
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