Embedded Files
Healthy Mind, Healthy Body
Healthy Mind, Healthy Body
Be fun, be smart, be interesting, be kind, be patient!
Be fun, be smart, be interesting, be kind, be patient!
Suggested Sites & Activities
Suggested Sites & Activities
KIDZ BOP Dance Along Videos
https://www.youtube.com/watch?v=sHd2s_saYsQ
Just Dance YouTube
https://www.youtube.com/watch?v=NzhDgWmnyfI
BOKS at Home
https://www.bokskids.org/boks-at-home/
PE Universe
https://peuniverse.com/at-home-learning-ideas/
Gopher Sport
https://www.gophersport.com/blog/daily-activehomechallenge/
Planet Fitness
https://www.planetfitness.com/united-we-move
Orange Theroy
https://www.orangetheory.com/en-us/athome/
Optional Challenges
Optional Challenges
Marathon Challenge
Trick Shot/Mad Skills
TikTok/Music Videos
Pet Parade
Hearts for Healthcare
Front Line Heroes
Backyard Camp Out
Celebrate a Senior
8th Grade Grad
Fun in the Sun Luau
Dear HMS families and students,
Hope all is well! Over the extended closure we ask that you take time to reflect and focus on a healthy mind and body. Enjoy family, friends, fitness, and fun. Every Monday you will receive email communication through school email. Choose an activity or challenge from the site or on your own. Share your activity with your assigned teacher via email by Friday of that week. Please see grading below. Be strong, stay healthy. You are missed.
Mrs. Clasby & Mr. Arena :)
30-60 minutes of activity each day!
30-60 minutes of activity each day!
Hydrate, Sleep 8-10 hrs, Eat Healthy
Zoom Practices and Team Meetings
Meditation, Quiet Reflection, Deep Breathing
Spend Quality Time w/ Family
Chores, Laundry, Dishes, Dinner
Kind Deeds, Give Back
Journal
Draw, Paint, Design, Build
Play Outside, Walk, Run, Bike
Recycle, Pick up Trash
Clean Closets, Drawers, Cabinets
Plant Tree, Flowers, Vegetables
Play Music, Sing, Dance
Practice/Learn an Instrument
Learn Something New, Start a Hobby
Thank Someone, Send a Card
Walk Pets
Read a Book or Magazine
Cook or Bake
Board Games, Cards, Crosswords, Sudoko
Make Videos, Take Pictures
Scavenger Hunt
Grading will be as follows:
Grading will be as follows:
Exceed the Standard-consistent weekly communication
Meet the Standard- frequent communication
Did Not Meet the Standard-little/no communication
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