Work Out / PE Activities

Fitness classes will start on Monday, April 6th. It will be everyday between 1:30pm-2:00pm

HCSS EAST

Fitness Class(6th-8th)

Everyday 1:30-2:00

Connect via Zoom

Fitness Class(9th-12th)

Everyday 1:30-2:00

Connect via Zoom

HCSS WEST

Fitness Class(6th-8th)

Everyday 1:30-2:00

Connect via Zoom

Fitness Class(9th-10th)

Everyday 1:30-2:00

Connect via Zoom

PICK YOUR WORK OUT and TRY TO DO IT DAILY!

Younger Students Workout (25min)

Workout 1 Beginner (15min)

Workout Full Body (15min)

Hip-Hop Workout(30min)

Wake Up-Fresh Start

Pump it Up!

Rock Out

Full Speed!

Here is a list of resources that Athletic Directors in our Division have put together for athletes, coaches, parents, and all lovers of sports.

Don't Be Afraid to Fail Big, To Dream Big - Denzel Washington


Believe in You

Body Language Matters


Admiral McRaven Leaves the Audience SPEECHLESS


From our Athletic Directors/PE Teachers

Winning Mindset Podcast Series