Grief and Loss
Duelo y Pérdida
Activity
Feelings….
There are many feelings that we have when someone dies. It’s different for everybody. There is no right or wrong way to feel. It’s okay if you cry and it’s okay if you don’t cry. You may feel sad or angry or shocked or confused or nothing at all. You may hurt in your body or feel dizzy or tired. All feelings are normal.
Here are some things you can do to help you express your feelings.
Finish the following sentences.
The thing that makes me feel the happiest is .....
If I could talk any person in the world I would say….
Since being quarantined, our family does...
My best memory is….
If I could change things I would….
One thing that I liked to do with others is…
The most important person in my life is….
What I miss most about hanging out with my friends is….
After I graduate from school….
When I am alone….
I really miss...
By spending so much time at home, I learned to...
Is there anyone you want to share this with?