Resources

Not Sure Where To Find A Therapist?

Try going to Psychology Today . It's awesome! It is like shoe shopping for a therapist. You type in your city/zip and then it shows therapists in your area. What is even cooler is that you can filter preferences based on what may be important to you in the therapist/client relationship and dynamic. Things like gender, race, spirituality, age, therapy types, issues, LGBTQ+ friendliness, etc. Most therapists even include a headshot and little bio about themselves as therapists. 

The above Megan Thee Stallion website (please excuse the title of it) includes therapy connections, including free therapy, resources for suicide, crisis, substance use, and more specifically labeled ones such as for: LGBTQ+, Black Girls, Black Men, and more.