How Are you Feeling?

Tools to help

Crisis Text Line

Free, 24.7

Text ALOHA to 741-741

www.crisistextline.org

Hawai`i Cares

Hawai`i's 24/7 crisis line

O`ahu: 832.3100

Neighbor Islands Toll Free

1.800.753.6879

TAP808

TAP808 continues to support the youth of Hawai'i to prevent dating violence and provide advocacy services for those in need.

The Trevor Project | For Young LGBTQ LivesThe Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor. Free and confidential.

Your Life Your Voice

National Runaway Safeline | National Runaway SafelineCall 1-800-RUNAWAY if you are thinking of running from home, if you have a friend who has runaway, or if you are a runaway ready to go home.

Stressed Teens Toolbox Free Resources for Parents, Teens, and Professionals — Stressed TeensStressed Teens disseminates the Mindfulness-Based Stress Reduction for Teens Program (MBSR-T) in a variety of settings. We teach mindfulness-based interventions and provide skills for those pre-teens through latter adolescence. MBSR-T can improve teen’s functioning and quality of living socially, ph

TeenLink Hawaii (TLH) is a youth empowerment, outreach, and education program that provides information and referral services for teens in Hawaii.

TeenLink Hawaii is a valuable resource designed to empower teens by providing them with the information, tools, and support they need to navigate life’s challenges. Whether you're looking for mental health resources, guidance on relationships, or tips on self-care and wellness, TeenLink Hawaii offers a safe and reliable platform tailored to the unique needs of youth. With a focus on fostering resilience, promoting awareness, and building a supportive community, the site connects teens to hotlines, local organizations, and practical advice for a wide range of topics. By prioritizing accessibility and inclusivity, TeenLink Hawaii is a trusted companion for teens seeking help, guidance, or simply a place to feel understood.