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Click here to be linked to the team equipment site - PASSWORD: govalhalla
Food is huge factor in your success - here are some quick and easy meal & snack ideas
Volunteer Sign Up
It takes a village to run a swim and dive program! Each family needs to voluneer at a minimum of TWO home meets this season. Thank you!
New to swim and dive? Here is a breakdown of how things work at a meet!
Click here to be linked to the athletic clearance site - COVID waiver is also linked here
PDF of the Physical Form - Must be signed by a licensed MD - PRINT BEFORE YOUR APPOINTMENT!
Required Equipment for All Swimmers - Swim Fins and Kick Board
Varsity Swimmers will also need paddles and a pull buoy
*All equipment can also be purchased at Swim West if you want to support a local business*
Swim Fins (select size)
Swim Fins (select size)
Please make sure you purchase SWIM FINS and not snorkel/diving fins.
Resistance Bands
Resistance Bands
*SUGGESTED for dryland
Yoga/Pilates Mat
Yoga/Pilates Mat
*SUGGESTED for dryalnd
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