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During the COVID pandemic The Body Coach uploaded daily videos to his YouTube channel as PE lessons for children studying at home. Each video is about 26 minutes long, perfect for a Challenge 26 workout!

PE with Joe 2020

PE with Joe 2021




Here you will find lots of dance workouts aimed at children. 



There are yoga lessons here for all age ranges from 3 years old to an adult.



Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world.