MAVS Mindful Mondays



Welcome to our Mavs Mindful Monday. Every Monday we will feature a different mindfulness tip or tool. These tips and tools will help you build a tool belt to help you when you become stressed or overwhelmed. We encourage you to check out the presentation below to learn more about what Mavs Mindful Monday is and for this week’s tip.

Week 25- MAVS MINDFUL MONDAYS
Week 24- MAVS MINDFUL MONDAYS
Week 23- MAVS MINDFUL MONDAYS
Week 22- MAVS MINDFUL MONDAYS
Week 21- MAVS MINDFUL MONDAYS
Week 20- MAVS MINDFUL MONDAYS
Week 19- MAVS MINDFUL MONDAYS
Week 18- MAVS MINDFUL MONDAYS
Week 17- March- MAVS MINDFUL MONDAYS
Week 16- March- MAVS MINDFUL MONDAYS
Week 15- March- MAVS MINDFUL MONDAYS
Week 14 February- MAVS MINDFUL MONDAYS
Week 13 February- MAVS MINDFUL MONDAYS
Week 12 February- MAVS MINDFUL MONDAYS
Week 11 February- MAVS MINDFUL MONDAYS
Week 10 January- MAVS MINDFUL MONDAYS
Week 9- January- MAVS MINDFUL MONDAYS
Week 8- January- MAVS MINDFUL MONDAYS
Week 7- MAVS MINDFUL MONDAYS
Week 6- MAVS MINDFUL MONDAYS
Week 5- MAVS MINDFUL MONDAYS

Mark your calendars to join us for our virtual Yoga event on Monday, November 30th at 1:45pm (link to be shared via backpack). Also, don’t forget we would love to hear how your experience with this week’s (or any other week’s) tip went. Feel free to fill out the challenge form below with a few quick questions and let us know about it.

Week 4- MAVS MINDFUL MONDAYS
Week 3- MAVS MINDFUL MONDAYS
Week 2- MAVS MINDFUL MONDAYS
MAVS MINDFUL MONDAYS