Daily Warmup (Major Grade)

        Weekly Mile Run  (Major Grade)

  Sneakers (Major Grade)

     Group Dance Performance (Major Grade)

NHI Makeups for Fitness Gram and the Mile are done Tuesday or Thursday at 8:20am. 

First 3 days we go over expectations, rules, squad spots, warmup routines and social contract.  

Health form assignment due on Google classroom (10 points towards the mile if submitted by due date)  

UNITS:  (Grades are for participation and effort)

Cooperative Games

Fitness Gram (pre and post test-pushups, pacer, sit and reach, trunk lift)

Sex Ed/Health and Character Ed 

Track and Field Unit 

Badminton

Pickelball

Football

Soccer

Basketball

Golf

Tennis

Lacrosse

Tchouckball

Volleyball