Class overview

 The objective of my physical education class is to teach students the proper fundamentals and techniques of exercise. Along with, providing the knowledge about the benefits of exercise and nutrition focusing on the mental, emotional, and social aspects of physical education though out a lifetime. 

The physically literate person:

Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns.

Standard 2: The physically literate individual demonstrates knowledge of concepts, principles, strategies and tactics related to movement and performance.

Standard 3: The physically literate individual achieves and maintains a health-enhancing level of physical activity and fitness.

Standard 4: The physically literate individual exhibits responsible personal/social behavior that respects self and others in physical activity settings.

Standard 5: The physically literate individual demonstrates awareness that physical activity provides the opportunity for health, enjoyment, challenge, self expression and/or social interactions.