Cole Armstrong
Strength and Conditioning Coordinator
What's Coming Up
August 8th: First Day of School
Bell Schedule
Semester 1 Schedule
1st Block: Planning
2nd Block: Weightlifting 1 & 2
3rd Block: Weightlifting 1 & 2
Lunch: 1st
4th Block: Physical Education 4 (Football)
Semester 2 Schedule
1st Block: Planning
2nd Block: Advanced Weightlifting 2
3rd Block: Weightlifting 1 & 2
Lunch: 1st
4th Block: Team Sports 1 & 2
Contact Information
Teacher Email Address: Carmstrong@greenvilleschools.us
Teacher Phone Number: 864-355-1803
Cell Phone Policy
Personal electronic devices may not be used during the duration of class activities within the weight room and other gym areas. Weightlifting/Strength and Conditioning activities occur within a fast paced, everchanging environment that require the student to remain aware of their surroundings at all times. Failure to do so can result in serious injury not only to the student in question, but also to others within the space they occupy.
"For high schools, personal electronic devices cannot be used by students in classrooms during the instructional day. All personal devices must remain out of sight of others and be silenced during this time. Students, however, may use personal electronic devices during class changes, lunch, and other times outside of the classroom during the instructional day unless directed differently by the principal or principal’s designee.
High school instructional day: 8:45 a.m. to 3:45 p.m.
The instructional school day for other special centers, such as Career Centers, the Fine Arts Center and Roper Mountain Science Center, shall be determined by the location administrator in accordance with the instructional activities of that facility."