Earthquakes

Experiencing an earthquake can be highly distressing for children and adults. The following resources may help parents talk to their children about earthquakes, why they happen, and how to move forward.

Aftershocks differentiate earthquakes from other natural disasters. Since there is no clearly defined endpoint, the disruptions caused by continued tremors may increase psychological distress. Unlike other natural disasters (e.g., hurricanes and certain types of floods), earthquakes occur with virtually no warning. This fact limits the ability of disaster victims to make the psychological adjustments that can facilitate coping. This relative lack of predictability also significantly lessens feelings of control. While one can climb to higher ground during a flood, or install storm shutters before a hurricane, there is usually no immediate preparation with earthquakes. Survivors may have to cope with reminders of the destruction (e.g., sounds of explosions and the rumbling of aftershocks; smells of toxic fumes and smoke; and tastes of soot, rubber, and smoke) (NASP, 2016).

Talking to Kids after an Earthquake

talking_to_kids_about_earthquakes_and_natural_disasters.pdf

Helping Younger Children Understand Earthquakes: A Guide from Sesame Street

Not sure how to explain earthquakes to younger children? Familiar characters and easy-to-understand language and pictures may help.


This Guide from Sesame Street provides useful tips for parents, as well as calming activities for young children.

SupportAfterEmergency_Printable_Earthquake_FamilyGuide.pdf

What is an earthquake and why do they happen? Watch this science video for kids to learn!

Explaining what earthquakes are may help children understand the mystery of why they occur. This may help to remove some of their distress.

Earthquake Family Plan: What to Do in an Earthquake to Stay Safe

Creating a family plan, or a plan of what to do during an earthquake, may help children feel more in control. Knowing what to do next time gives children a sense of preparedness if one occurs.